Box Breath

Learn how to box breath like a Navy Seal

About

Box Breath
Learn how to box breath like a Navy Seal

Over the past year I've used a breathing technique to help calm me down in stressful situations. This simple visualization will help you learn the technique. Great for stressful situations when you need a quick reset.

Other Products

Amazing Analytics
Measure how people engage with your content
First Dev Jobs
Encouraging stories of how people got their first jobs as developers
CryptoCRIT
CryptoCRIT is an open-source Cryptocurrency project for making automated payment
ThoughtfulSMS
Weekly thoughtful messages via SMS
Peasy
Table payments made easy
Want to be in the loop about this and upcoming challenges?

Join our Mailing List
Discuss your ideas for the challenge with us and get tips!

Join our Telegram Group